How I Can Help

There are a number of areas that I can help you with which include:

  • Anxiety
  • Depression
  • Repeated patterns of thinking or behaviour
  • Childhood trauma
  • Women’s issues
  • Getting to know yourself better
  • Historical abuse
  • Relationship difficulties
  • Self-esteem and self-worth
  • Bullying
  • Creative Arts Therapy
  • Therapeutic parenting
  • Grief
  • Anger
  • Non Violent Resistance (NVR)
  • Abusive relationships
  • Infidelity
  • Trust issues
  • Change and Loss
  • Separation and divorce
  • Work related stress
  • Domestic abuse
  • Identity issues
  • Chronic illness and Disability
  • Trauma and post-traumatic stress
  • Self-harm
  • Parenting worries and concerns
  • Sexuality, sexual orientation or sexual issues
  • Neurodivergence
  • Body image
  • Disordered eating
  • PMDD